{"id":31738,"date":"2024-10-14T07:35:50","date_gmt":"2024-10-14T11:35:50","guid":{"rendered":"http:\/\/getibogaine.com\/?p=12630"},"modified":"2026-03-13T08:36:53","modified_gmt":"2026-03-13T12:36:53","slug":"%e3%81%8a%e9%85%92%e3%82%92%e3%81%8d%e3%81%a3%e3%81%b1%e3%82%8a%e3%82%84%e3%82%81%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae11%e3%81%ae%e3%83%92%e3%83%b3%e3%83%88%ef%bc%86%e3%82%b3%e3%83%84","status":"publish","type":"post","link":"https:\/\/getibogaine.com\/ja\/%e3%81%8a%e9%85%92%e3%82%92%e3%81%8d%e3%81%a3%e3%81%b1%e3%82%8a%e3%82%84%e3%82%81%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae11%e3%81%ae%e3%83%92%e3%83%b3%e3%83%88%ef%bc%86%e3%82%b3%e3%83%84\/","title":{"rendered":"\u30d3\u30fc\u30eb\u3092\u304d\u3063\u3071\u308a\u3084\u3081\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\uff06\u30b3\u30c4"},"content":{"rendered":"\n<p>\u3064\u3044<a href=\"https:\/\/es.wikipedia.org\/wiki\/Alcohol\" target=\"_blank\" rel=\"noopener\">\u30a2\u30eb\u30b3\u30fc\u30eb<\/a>\u3092\u98f2\u307f\u3059\u304e\u3066\u3057\u307e\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u5065\u5eb7\u3001\u5bb6\u8a08\u3001\u3042\u308b\u3044\u306f\u4eba\u9593\u95a2\u4fc2\u304c\u5fc3\u914d\u306b\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u304a\u9152\u3092\u3084\u3081\u308b\u65b9\u6cd5\u3070\u304b\u308a\u8003\u3048\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u304a\u9152\u3092\u3084\u3081\u3088\u3046\u3068\u601d\u3063\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f\u3082\u3057\u305d\u3046\u306a\u3089\u3001\u5fc3\u914d\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002&nbsp;<\/p>\n\n\n\n<p>\u98f2\u9152\u3092\u3084\u3081\u308b\u3001\u307e\u305f\u306f\u98f2\u9152\u91cf\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u5b66\u3079\u308b\u9078\u629e\u80a2\u3084\u65b9\u6cd5\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u4e57\u308a\u8d8a\u3048\u308b\u52a9\u3051\u3068\u3057\u3066\u30a4\u30dc\u30ac\u30a4\u30f3\u306e\u3088\u3046\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059<\/p>\n\n\n\n<p>\u65ad\u9152\u306b\u5411\u3051\u305f\u30b9\u30c6\u30c3\u30d7\u30d0\u30a4\u30b9\u30c6\u30c3\u30d7\u306e\u30ac\u30a4\u30c9\u3002<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u300c\u304a\u9152\u3092\u3084\u3081\u308b\u305f\u3081\u306e11\u306e\u30d2\u30f3\u30c8\u300d\u3067\u306f\u3001\u4ee5\u4e0b\u3092\u53d6\u308a\u4e0a\u3052\u307e\u3059\u3002<\/h2><nav><ul><li class=\"\"><a href=\"#h-remember-that-you-are-not-alone\">1. \u3042\u306a\u305f\u306f\u4e00\u4eba\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u601d\u3044\u51fa\u3059<\/a><\/li><li class=\"\"><a href=\"#h-know-your-reasons-for-quitting\">2. \u3084\u3081\u308b\u7406\u7531\u3092\u660e\u78ba\u306b\u3059\u308b\u3002<\/a><\/li><li class=\"\"><a href=\"#h-keep-busy\">3. \u5fd9\u3057\u304f\u904e\u3054\u3059<\/a><\/li><li class=\"\"><a href=\"#h-reach-out\">4. \u5468\u56f2\u306b\u52a9\u3051\u3092\u6c42\u3081\u308b<\/a><\/li><li class=\"\"><a href=\"#h-review-your-choices\">5. \u81ea\u5206\u306e\u9078\u629e\u3092\u898b\u76f4\u3059<\/a><\/li><li class=\"\"><a href=\"#h-prepare-to-face-no-drinking-situations\">6. \u98f2\u307e\u306a\u3044\u72b6\u6cc1\u306b\u5099\u3048\u308b\u3002<\/a><\/li><li class=\"\"><a href=\"#h-find-new-non-drinking-friends\">7. \u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u65b0\u3057\u3044\u53cb\u4eba\u3092\u898b\u3064\u3051\u308b<\/a><\/li><li class=\"\"><a href=\"#h-call-on-a-friend\">8. \u53cb\u4eba\u306b\u9023\u7d61\u3059\u308b<\/a><\/li><li class=\"\"><a href=\"#h-avoid-people-who-press-you-to-drink\">9. \u98f2\u9152\u3092\u5f37\u8981\u3059\u308b\u4eba\u3092\u907f\u3051\u308b<\/a><\/li><li class=\"\"><a href=\"#h-be-adventurous\">10. \u65b0\u3057\u3044\u3053\u3068\u306b\u6311\u6226\u3059\u308b<\/a><\/li><li class=\"\"><a href=\"#h-commit-to-weekly-meetings-of-alcoholics-anonymous-aa\">11. \u30a2\u30eb\u30b3\u30db\u30fc\u30ea\u30af\u30b9\u30fb\u30a2\u30ce\u30cb\u30de\u30b9\uff08AA\uff09\u306e\u90311\u56de\u306e\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u306b\u7d99\u7d9a\u3057\u3066\u53c2\u52a0\u3059\u308b<\/a><\/li><li class=\"\"><a href=\"#worth-mentioning-iboga-and-ibogaine\">\u88dc\u8db3\uff1a\u30a4\u30dc\u30ac\u3068\u30a4\u30dc\u30ac\u30a4\u30f3<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-remember-that-you-are-not-alone\">1. \u3042\u306a\u305f\u306f\u4e00\u4eba\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u601d\u3044\u51fa\u3059<\/h2>\n\n\n\n<p>\u3042\u306a\u305f\u306f\u4e00\u4eba\u3067\u306f\u3042\u308a\u307e\u305b\u3093\uff01 \u591a\u304f\u306e\u4eba\u304c\u3001\u3042\u306a\u305f\u304c\u4eca\u7d4c\u9a13\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u4e57\u308a\u8d8a\u3048\u3066\u304d\u307e\u3057\u305f\u3002\u3042\u306a\u305f\u306f\u300c\u304a\u9152\u3092\u3084\u3081\u305f\u3089\u3001\u53cb\u3060\u3061\u3092\u307f\u3093\u306a\u5931\u3063\u3066\u3057\u307e\u3046\u300d\u3068\u8003\u3048\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002&nbsp;<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u305d\u308c\u306f\u307e\u3063\u305f\u304f\u771f\u5b9f\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u304a\u9152\u3092\u305f\u304f\u3055\u3093\u98f2\u3080\u53cb\u4eba\u305f\u3061\u306f\u3001\u3042\u306a\u305f\u304c\u98f2\u3080\u306e\u3092\u3084\u3081\u308b\u3068\u304a\u305d\u3089\u304f\u5b89\u5fc3\u3059\u308b\u3067\u3057\u3087\u3046\u3002\u306a\u305c\u306a\u3089\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u306a\u3044\u307b\u3046\u304c\u81ea\u5206\u305f\u3061\u306e\u751f\u6d3b\u304c\u3069\u308c\u307b\u3069\u826f\u304f\u306a\u308b\u304b\u306b\u6c17\u3065\u304d\u59cb\u3081\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u9152\u3092\u3084\u3081\u308b\u306e\u306f\u6700\u521d\u306f\u5b64\u72ec\u306b\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u306e\u3064\u3089\u3044\u6642\u671f\u3092\u652f\u3048\u3066\u304f\u308c\u308b\u300c\u6751\uff08\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\uff09\u300d\u304c\u3069\u3053\u304b\u306b\u3042\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u305d\u308c\u304c\u3001\u52a9\u8a00\u3092\u3057\u305f\u308a\u300c\u306a\u305c\u4ee5\u524d\u3042\u3093\u306a\u306b\u98f2\u3093\u3067\u3044\u305f\u306e\u304b\u300d\u3068\u5224\u65ad\u7684\u306a\u3053\u3068\u3092\u8a00\u3063\u305f\u308a\u305b\u305a\u3001\u3042\u306a\u305f\u306e\u60a9\u307f\u3092\u305f\u3060\u805e\u3044\u3066\u304f\u308c\u308b\u3060\u3051\u3060\u3068\u3057\u3066\u3082\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-know-your-reasons-for-quitting\">2. \u3084\u3081\u308b\u7406\u7531\u3092\u660e\u78ba\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/h2>\n\n\n\n<p>\u306a\u305c\u98f2\u9152\u3092\u3084\u3081\u305f\u3044\u306e\u304b\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u610f\u6b32\u3092\u4fdd\u3066\u307e\u3059\u3057\u3001\u72b6\u6cc1\u304c\u82e6\u3057\u304f\u306a\u3063\u305f\u3068\u304d\u306b\u8ae6\u3081\u305a\u306b\u3044\u3089\u308c\u308b\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u5065\u5eb7\u4e0a\u306e\u7406\u7531\u3067\u98f2\u9152\u3092\u3084\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u306a\u306e\u306a\u3089\u3001\u305d\u306e\u7406\u7531\u3092\u81ea\u899a\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u591c\u9045\u304f\u306b\u5f37\u3044\u6b32\u6c42\u304c\u8972\u3063\u3066\u304d\u305f\u3068\u304d\u3067\u3082\u6c7a\u610f\u3092\u5f37\u304f\u4fdd\u3066\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u3084\u5b66\u6821\u3067\u9577\u3044\u4e00\u65e5\u3092\u904e\u3054\u3057\u305f\u5f8c\u306b\u4e8c\u65e5\u9154\u3044\u306b\u306a\u3089\u306a\u3044\u3053\u3068\u304c\u52d5\u6a5f\u306a\u3089\u3001\u305d\u308c\u3092\u610f\u8b58\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u91d1\u66dc\u306e\u591c\u306b\u75b2\u308c\u5207\u3063\u3066\u3044\u3066\u3082\u3001\u5143\u6c17\u3092\u51fa\u3059\u305f\u3081\u306b\u304a\u9152\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u8e0f\u3093\u5f35\u308d\u3046\u3068\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3084\u3081\u308b\u3053\u3068\u304c\u306a\u305c\u5927\u5207\u306a\u306e\u304b\u3092\u77e5\u3063\u3066\u3044\u308c\u3070\u3001\u8a98\u60d1\u3092\u9060\u3056\u3051\u308b\u52a9\u3051\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u53cb\u4eba\u3068\u5916\u51fa\u4e2d\u306b\u8ab0\u304b\u304c\u98f2\u307f\u7269\u3092\u52e7\u3081\u3066\u304d\u305f\u3089\u9b45\u529b\u7684\u306b\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u306a\u305c\u98f2\u3080\u3079\u304d\u3067\u306f\u306a\u3044\u306e\u304b\u3092\u5206\u304b\u3063\u3066\u3044\u308c\u3070\u3001\u65ad\u308b\u306e\u304c\u697d\u306b\u306a\u308a\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u304a\u9152\u304c\u63d0\u4f9b\u3055\u308c\u308b\u30d0\u30fc\u3084\u30ec\u30b9\u30c8\u30e9\u30f3\u306b\u884c\u304f\u3088\u3046\u306a\u72b6\u6cc1\u3082\u540c\u3058\u3067\u3059\u3002\u305d\u3053\u306b\u3044\u308b\u9593\u306b\u3057\u3089\u3075\u3067\u3044\u305f\u3044\u7406\u7531\uff08\u305f\u3068\u3048\u3070\u6065\u305a\u304b\u3057\u3044\u4e8b\u614b\u3092\u907f\u3051\u308b\u305f\u3081\uff09\u304c\u81ea\u5206\u3067\u5206\u304b\u3063\u3066\u3044\u308c\u3070\u3001\u6d41\u3055\u308c\u305a\u306b\u3044\u3089\u308c\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001\u306a\u305c\u304a\u9152\u3092\u3084\u3081\u305f\u3044\u306e\u304b\u3092\u7406\u89e3\u3057\u3066\u3044\u308b\u3068\u3001\u540c\u3058\u3088\u3046\u306a\u72b6\u6cc1\u306b\u3044\u3066\u81ea\u5206\u3082\u52b1\u307e\u3057\u3092\u5fc5\u8981\u3068\u3057\u3066\u3044\u308b\u4eba\u305f\u3061\u304b\u3089\u652f\u63f4\u3092\u898b\u3064\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-keep-busy\">3. \u5fd9\u3057\u304f\u904e\u3054\u3059<\/h2>\n\n\n\n<p>\u98f2\u9152\u3092\u3084\u3081\u308b\u3068\u6c7a\u3081\u305f\u3089\u3001\u6700\u521d\u306e\u4e00\u6b69\u306f\u81ea\u5206\u3092\u5fd9\u3057\u304f\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3059\u3002\u5bb6\u306e\u5916\u306b\u51fa\u3066\u3001\u3044\u3064\u3082\u306e\u7fd2\u6163\u3068\u306f\u9055\u3046\u3053\u3068\u3092\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002&nbsp;<\/p>\n\n\n\n<p>\u5b66\u3093\u3067\u307f\u305f\u3044\u65b0\u3057\u3044\u30b9\u30dd\u30fc\u30c4\u3084\u8da3\u5473\u306b\u6311\u6226\u3059\u308b\u3001\u30af\u30e9\u30d6\u306b\u53c2\u52a0\u3059\u308b\u3001\u65b0\u3057\u3044\u53cb\u4eba\u3092\u4f5c\u3063\u3066\u5b9a\u671f\u7684\u306b\u4e00\u7dd2\u306b\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u307f\u306b\u51fa\u304b\u3051\u308b\u3001\u30d1\u30fc\u30c8\u30bf\u30a4\u30e0\u306e\u4ed5\u4e8b\u3092\u59cb\u3081\u308b\u306a\u3069\u3057\u3066\u3001\u5bb6\u3067\u843d\u3061\u8fbc\u3093\u3060\u6c17\u6301\u3061\u306e\u307e\u307e\u5ea7\u3063\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u6642\u9593\u3092\u751f\u7523\u7684\u306b\u4f7f\u3048\u308b\u4f55\u304b\u3067\u57cb\u3081\u307e\u3057\u3087\u3046\u3002&nbsp;<\/p>\n\n\n\n<p>\u53ef\u80fd\u3067\u3042\u308c\u3070\u3001\u904b\u52d5\u306a\u3069\u5225\u306e\u6d3b\u52d5\u3092\u59cb\u3081\u308b\u3053\u3068\u306f\u3001\u4e0d\u5b89\u3084\u6291\u3046\u3064\u3068\u3044\u3063\u305f\u96e2\u8131\u75c7\u72b6\u306b\u5bfe\u51e6\u3059\u308b\u3046\u3048\u3067\u975e\u5e38\u306b\u52b9\u679c\u7684\u306b\u306a\u308a\u5f97\u307e\u3059\u3002\u307e\u305f\u3001\u65b0\u3057\u3044\u30b9\u30ad\u30eb\u3092\u5b66\u3076\u3053\u3068\u306f\u3001\u666e\u6bb5\u4ee5\u4e0a\u306b\u81ea\u5206\u81ea\u8eab\u306b\u610f\u8b58\u3092\u5411\u3051\u3056\u308b\u3092\u5f97\u306a\u3044\u3053\u306e\u56f0\u96e3\u306a\u6642\u671f\u306b\u3001\u8133\u3092\u523a\u6fc0\u3057\u7d9a\u3051\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-reach-out\">4. \u624b\u3092\u5dee\u3057\u4f38\u3079\u308b<\/h2>\n\n\n\n<p>\u52a9\u3051\u3066\u304f\u308c\u308b\u4eba\u306b\u8a71\u3059\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u53cb\u4eba\u3001\u5bb6\u65cf\u3001\u307e\u305f\u306f\u3042\u306a\u305f\u3092\u6c17\u306b\u304b\u3051\u3066\u304f\u308c\u308b\u4ed6\u306e\u8ab0\u304b\u306b\u76f8\u8ac7\u3057\u305f\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u904e\u53bb\u306b\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3067\u826f\u3044\u7d4c\u9a13\u304c\u306a\u304f\u3001\u4e2d\u7acb\u3067\u5ba2\u89b3\u7684\u306a\u7acb\u5834\u306e\u4eba\u3092\u6c42\u3081\u3066\u3044\u308b\u306a\u3089\u3001\u30bb\u30e9\u30d4\u30b9\u30c8\u304c\u5f79\u306b\u7acb\u3064\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u4fe1\u5ff5\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3063\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u306a\u3089\u3001\u5b97\u6559\u7684\u6307\u5c0e\u8005\u3082\u826f\u3044\u9078\u629e\u80a2\u306b\u306a\u308a\u5f97\u307e\u3059\u3002\u5fc5\u8981\u3067\u3042\u308c\u3070\u3001\u8ffd\u52a0\u306e\u652f\u63f4\u3068\u3057\u3066AA\u30b0\u30eb\u30fc\u30d7\u3084\u540c\u69d8\u306e\u56e3\u4f53\u306b\u9023\u7d61\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-review-your-choices\">5. \u81ea\u5206\u306e\u9078\u629e\u3092\u632f\u308a\u8fd4\u308b<\/h2>\n\n\n\n<p>\u307e\u305a\u3001\u3053\u308c\u307e\u3067\u306e\u9078\u629e\u3092\u898b\u3064\u3081\u76f4\u3057\u307e\u3057\u3087\u3046\u3002\u98f2\u9152\u306f\u3042\u306a\u305f\u3092\u3069\u3053\u3078\u9023\u308c\u3066\u3044\u304d\u307e\u3057\u305f\u304b\uff1f\u305d\u308c\u306f\u4ed6\u306e\u4eba\u3084\u305d\u306e\u4eba\u305f\u3061\u306e\u751f\u6d3b\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3057\u305f\u304b\uff1f&nbsp;<\/p>\n\n\n\n<p>\u307e\u3060\u554f\u984c\u304c\u8d77\u304d\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u5c06\u6765\u8d77\u3053\u308a\u5f97\u308b\u306a\u3089\u3001\u4eca\u306e\u3046\u3061\u306b\u884c\u52d5\u3059\u308b\u306e\u304c\u6700\u5584\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u30b9\u30c6\u30c3\u30d7\u306f\u3001\u4eca\u5f8c\u3042\u306a\u305f\u304c\u4e0b\u3059\u9078\u629e\u306b\u3064\u3044\u3066\u8003\u3048\u308b\u3053\u3068\u3067\u3059\u3002\u72b6\u6cc1\u304c\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u3055\u3089\u306b\u60aa\u5316\u3057\u305f\u3089\u3001\u4f55\u304c\u8d77\u3053\u308b\u3067\u3057\u3087\u3046\u304b\uff1f&nbsp;<\/p>\n\n\n\n<p>\u3082\u3057\u76f8\u624b\u306b\u3068\u3063\u3066\u3082\u72b6\u6cc1\u304c\u60aa\u5316\u3057\u305f\u3089\u3001\u4ed6\u306e\u4eba\u306b\u3068\u3063\u3066\u8ca0\u62c5\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u304b\uff1f\u305d\u308c\u304c\u4eca\u304b\u3089\u3069\u308c\u3060\u3051\u5148\u306e\u3053\u3068\u3067\u3082\u95a2\u4fc2\u3042\u308a\u307e\u305b\u3093\u3002\u8d77\u3053\u308a\u5f97\u308b\u3053\u3068\u3092\u8003\u3048\u308b\u306e\u306f\u3001\u98f2\u9152\u3092\u3084\u3081\u308b\u305f\u3081\u306b\u3084\u306f\u308a\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-prepare-to-face-no-drinking-situations\">6. \u98f2\u307e\u306a\u3044\u5834\u9762\u306b\u76f4\u9762\u3059\u308b\u6e96\u5099\u3092\u3059\u308b\u3002<\/h2>\n\n\n\n<p>\u98f2\u9152\u3092\u907f\u3051\u308b\u306b\u306f\u3001\u98f2\u3080\u3053\u3068\u304c\u671f\u5f85\u3055\u308c\u308b\u72b6\u6cc1\u306b\u5099\u3048\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u307f\u3093\u306a\u304c\u305d\u3046\u3057\u3066\u3044\u308b\u3068\u601d\u3044\u8fbc\u3093\u3067\u3001\u5915\u98df\u306e\u5e2d\u3067\u7a81\u7136\u30ef\u30a4\u30f3\u30dc\u30c8\u30eb\u3092\u53d6\u308a\u51fa\u3059\u3088\u3046\u306a\u4eba\u306b\u306f\u306a\u308a\u305f\u304f\u306a\u3044\u306f\u305a\u3067\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5468\u308a\u306e\u4eba\u304c\u3042\u306a\u305f\u306b\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u3053\u3068\u3092\u671f\u5f85\u3059\u308b\u5834\u9762\u306b\u3082\u5099\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u305f\u3068\u3048\u3070\u3001\u300c\u904b\u8ee2\u3059\u308b\u306e\uff1f\u300d\u3084\u300c\u4f55\u304b\u98f2\u307f\u7269\u3044\u308b\uff1f\u300d\u3068\u3044\u3063\u305f\u8cea\u554f\u3092\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3042\u3089\u304b\u3058\u3081\u8fd4\u7b54\u3092\u7528\u610f\u3057\u3066\u304a\u304f\u3068\u3001\u300c\u7d50\u69cb\u3067\u3059\uff01\u300d\u306e\u3088\u3046\u306b\u6c17\u307e\u305a\u3044\u7b54\u3048\u306b\u306a\u3063\u305f\u308a\u3001\u3055\u3089\u306b\u60aa\u3044\u3053\u3068\u306b\u300c\u7d50\u69cb\u3067\u3059\u2026\u3067\u3082\u6c34\u306f\u3069\u3046\u3067\u3059\u304b\uff1f\u305d\u308c\u3067\u3082\u3044\u3044\u3067\u3059\uff01\u300d\u306e\u3088\u3046\u306b\u306a\u3063\u305f\u308a\u305b\u305a\u306b\u6e08\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-personal-experience\">\u500b\u4eba\u7684\u306a\u4f53\u9a13<\/h3>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u7d4c\u9a13\u304b\u3089\u5b66\u3093\u3060\u4e3b\u306a\u3053\u3068\u306f2\u3064\u3042\u308a\u307e\u3059\uff1a<\/p>\n\n\n\n<p>\u6e96\u5099\u304c\u3067\u304d\u3066\u3044\u308b\u3068\u3001\u6e96\u5099\u304c\u3067\u304d\u3066\u3044\u306a\u3044\u3068\u304d\u3088\u308a\u3082\u81ea\u4fe1\u304c\u6301\u3066\u3066\u3001\u843d\u3061\u7740\u3044\u3066\u3044\u3089\u308c\u307e\u3059\u3002\u4e8b\u524d\u306b\u81ea\u5206\u306e\u72b6\u6cc1\u3092\u53cb\u4eba\u306b\u4f1d\u3048\u3066\u304a\u3051\u3070\u3001\uff08\u305f\u3044\u3066\u3044\u672c\u5f53\u306b\u305d\u3046\u306a\u308a\u307e\u3059\u304c\uff09\u79c1\u304c\u697d\u306b\u306a\u308a\u305d\u3046\u3060\u3068\u601d\u3048\u3070\u3001\u30ce\u30f3\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u3082\u306e\u3092\u4ee3\u308f\u308a\u306b\u6ce8\u6587\u3057\u3066\u52a9\u3051\u3066\u304f\u308c\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u8ab0\u306b\u3082\u79c1\u306e\u72b6\u6cc1\u304c\u5206\u304b\u3089\u306a\u3044\u3068\u304d\u306b\u3001\u8ab0\u304b\u304b\u3089\u300c\u30d3\u30fc\u30eb\u4ee5\u5916\u306b\u4f55\u304b\u98f2\u3080\uff1f\u300d\u3068\u805e\u304b\u308c\u308b\u3068\u3001\u76f8\u624b\u3092\u4f55\u3089\u304b\u306e\u5f62\u3067\u4e0d\u5feb\u306b\u3055\u305b\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u5fc3\u914d\u3057\u3066\u3001\u305f\u3060\u300c\u7d50\u69cb\u3067\u3059\u2026\u300d\u3068\u307e\u305f\u8a00\u3046\u3060\u3051\u306b\u306a\u308a\u305d\u3046\u3067\u3001\u306f\u3063\u304d\u308a\u81ea\u4fe1\u3092\u6301\u3063\u3066\u7b54\u3048\u3089\u308c\u305a\u3001\u6c17\u307e\u305a\u304f\u611f\u3058\u59cb\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u6700\u521d\u306b\u3059\u3079\u3066\u3092\u304d\u3061\u3093\u3068\u8aac\u660e\u3057\u3066\u304a\u304f\u3068\u3001\u95a2\u308f\u308b\u5168\u54e1\u304c\u3001\u5916\u90e8\u304b\u3089\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u5de6\u53f3\u3055\u308c\u308b\u3053\u3068\u306a\u304f\u3001\u3088\u308a\u5b89\u5fc3\u3057\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u307e\u3059\u3002\u306a\u305c\u79c1\u305f\u3061\u304c\u3053\u308c\u3092\u3057\u3066\u3044\u308b\u306e\u304b\u3092\u8ab0\u304b\u304c\u7406\u89e3\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u305d\u3057\u3066\u6642\u306b\u306f\u7406\u89e3\u3057\u3066\u3044\u308b\u5834\u5408\u3067\u3055\u3048\u3082\uff01 \u79c1\u305f\u3061\u81ea\u8eab\u306e\u305f\u3081\u3060\u3051\u3067\u306a\u304f\u3001\u61f8\u547d\u306b\u9811\u5f35\u3063\u3066\u3044\u308b\u53cb\u4eba\u305f\u3061\u306e\u305f\u3081\u306b\u3082\u3001\u3053\u308c\u306f\u5927\u5207\u306a\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-find-new-non-drinking-friends\">7. \u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u65b0\u3057\u3044\u53cb\u4eba\u3092\u898b\u3064\u3051\u308b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"694\" src=\"http:\/\/getibogaine.com\/wp-content\/uploads\/2024\/06\/306f1175-5a5a-445f-a6bd-5ddd99ce669c-1024x694.png\" alt=\"11 Tips &amp; Tricks on how to stop Drinking Alcohol for Good\" class=\"wp-image-31740\" title=\"\" srcset=\"https:\/\/getibogaine.com\/wp-content\/uploads\/2024\/06\/306f1175-5a5a-445f-a6bd-5ddd99ce669c-1024x694.png 1024w, https:\/\/getibogaine.com\/wp-content\/uploads\/2024\/06\/306f1175-5a5a-445f-a6bd-5ddd99ce669c-525x356.png 525w, https:\/\/getibogaine.com\/wp-content\/uploads\/2024\/06\/306f1175-5a5a-445f-a6bd-5ddd99ce669c-320x217.png 320w, https:\/\/getibogaine.com\/wp-content\/uploads\/2024\/06\/306f1175-5a5a-445f-a6bd-5ddd99ce669c-768x521.png 768w, https:\/\/getibogaine.com\/wp-content\/uploads\/2024\/06\/306f1175-5a5a-445f-a6bd-5ddd99ce669c.png 1133w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u53cb\u4eba\u3092\u898b\u3064\u3051\u308b\u306e\u306f\u96e3\u3057\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u98f2\u307e\u306a\u3044\u53cb\u4eba\u304c\u3042\u307e\u308a\u3044\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3057\u3001\u53cb\u4eba\u305f\u3061\u3068\u9055\u3046\u30bf\u30a4\u30d7\u306e\u4eba\u9593\u3060\u3068\u611f\u3058\u3066\u6c17\u307e\u305a\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002&nbsp;<\/p>\n\n\n\n<p>\u4eba\u304b\u3089\u3069\u3046\u601d\u308f\u308c\u308b\u304b\u304c\u6c17\u306b\u306a\u308a\u59cb\u3081\u305f\u3089\u3001\u4ed6\u4eba\u306e\u578b\u306b\u81ea\u5206\u3092\u5f53\u3066\u306f\u3081\u3088\u3046\u3068\u3059\u308b\u306e\u3092\u624b\u653e\u3057\u3001\u3042\u308a\u306e\u307e\u307e\u306e\u81ea\u5206\u3092\u53d7\u3051\u5165\u308c\u308b\u3068\u3044\u3046\u8996\u70b9\u3067\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u793e\u4ea4\u306e\u4e2d\u5fc3\u304c\u304a\u9152\u306b\u306a\u3063\u3066\u3044\u308b\u306a\u3089\u3001\u4eca\u306e\u53cb\u4eba\u305f\u3061\u3068\u904e\u3054\u3059\u6642\u9593\u306e\u65b0\u3057\u3044\u4f7f\u3044\u65b9\u3092\u898b\u3064\u3051\u308b\u306e\u3082\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002\u98f2\u307e\u305a\u306b\u51fa\u304b\u3051\u3066\u307f\u305f\u308a\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u95a2\u308f\u3089\u306a\u3044\u697d\u3057\u3044\u3053\u3068\uff08\u4f8b\u3048\u3070\u30dc\u30a6\u30ea\u30f3\u30b0\u3084\u30ed\u30c3\u30af\u30af\u30e9\u30a4\u30df\u30f3\u30b0\uff09\u3092\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6599\u7406\u6559\u5ba4\u3084\u30a2\u30fc\u30c8\u30ec\u30c3\u30b9\u30f3\u306a\u3069\u3001\u98f2\u9152\u3092\u4e2d\u5fc3\u306b\u3057\u306a\u3044\u8da3\u5473\u3092\u63a2\u3057\u3066\u307f\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u5bb6\u65cf\u306e\u4e2d\u306b\u4ed6\u306e\u4eba\u3088\u308a\u304a\u9152\u3092\u63a7\u3048\u308b\u4eba\u304c\u3044\u308b\u306a\u3089\u3001\u307f\u3093\u306a\u304c\u96c6\u307e\u308b\u4f11\u6687\u3084\u9031\u672b\u306b\u306f\u3001\u98f2\u3080\u91cf\u306e\u591a\u3044\u4eba\u305f\u3061\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u4eba\u3068\u904e\u3054\u3059\u3088\u3046\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u306a\u305c\u304a\u9152\u3092\u6e1b\u3089\u3057\u3066\u3044\u308b\u306e\u304b\u3001\u3042\u308b\u3044\u306f\u307e\u3063\u305f\u304f\u98f2\u307e\u306a\u3044\u306e\u304b\u306b\u3064\u3044\u3066\u3001\u81ea\u5206\u306b\u3082\u4ed6\u4eba\u306b\u3082\u6b63\u76f4\u3067\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/blockquote>\n\n\n\n<p>\u304a\u9152\u3092\u3084\u3081\u308b\u3068\u304d\u306f\u3001\u306a\u305c\u305d\u3046\u3059\u308b\u306e\u304b\u306b\u3064\u3044\u3066\u3001\u81ea\u5206\u81ea\u8eab\u306b\u3082\u5468\u56f2\u306e\u4eba\u306b\u3082\u6b63\u76f4\u3067\u3042\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u8ab0\u306b\u5bfe\u3057\u3066\u3082\u81ea\u5206\u306e\u9078\u629e\u3092\u8aac\u660e\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u591a\u304f\u306e\u4eba\u306f\u3001\u305d\u308c\u304c\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u5065\u5eb7\u7684\u306a\u6c7a\u65ad\u3060\u3068\u7406\u89e3\u3057\u3066\u304f\u308c\u308b\u3067\u3057\u3087\u3046\u3002&nbsp;<\/p>\n\n\n\n<p>\u5927\u5207\u306a\u4eba\u305f\u3061\u306f\u3042\u306a\u305f\u306e\u9078\u629e\u3092\u7406\u89e3\u3057\u3001\u652f\u3048\u3066\u304f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u3059\u304c\u3001\u3082\u3057\u305d\u3046\u3067\u306a\u304f\u3066\u3082\u3001\u305d\u308c\u306f\u3042\u306a\u305f\u304c\u307e\u305f\u98f2\u9152\u306b\u623b\u308b\u3079\u304d\u3060\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-call-on-a-friend\">8. \u53cb\u4eba\u3092\u983c\u308b<\/h2>\n\n\n\n<p>\u307e\u305f\u3001\u98f2\u9152\u3092\u3084\u3081\u308b\u3068\u3044\u3046\u3042\u306a\u305f\u306e\u6c7a\u65ad\u3092\u652f\u3048\u3066\u304f\u308c\u308b\u53cb\u4eba\u304c\u3044\u308b\u3053\u3068\u3082\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u652f\u3048\u3084\u52b1\u307e\u3057\u304c\u5fc5\u8981\u306a\u3068\u304d\u3001\u307e\u305f\u306f\u72b6\u6cc1\u304c\u3069\u3046\u9032\u3093\u3067\u3044\u308b\u304b\u3092\u8a71\u3059\u3060\u3051\u3067\u3082\u3001\u5f7c\u3089\u306b\u96fb\u8a71\u3067\u304d\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>&nbsp;\u3042\u306a\u305f\u304c\u7d4c\u9a13\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u304f\u308c\u308b\u4eba\u304c\u3044\u308b\u3068\u3001\u76ee\u6a19\u306b\u5411\u304b\u3063\u3066\u8ecc\u9053\u3092\u4fdd\u3061\u3001\u8a98\u60d1\u306b\u8972\u308f\u308c\u305f\u3068\u304d\u306b\u3082\u8cac\u4efb\u611f\u3092\u6301\u3063\u3066\u7d9a\u3051\u308b\u3046\u3048\u3067\u3001\u975e\u5e38\u306b\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-avoid-people-who-press-you-to-drink\">9. \u98f2\u9152\u3092\u5f37\u8981\u3057\u3066\u304f\u308b\u4eba\u3092\u907f\u3051\u308b<\/h2>\n\n\n\n<p>\u5fc5\u8981\u4ee5\u4e0a\u306b\u98f2\u3080\u3088\u3046\u8feb\u3063\u3066\u304f\u308b\u4eba\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<br>\u304a\u9152\u3092\u3084\u3081\u308b\u306a\u3089\u3001\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u98f2\u3080\u3088\u3046\u5f37\u3044\u308b\u4eba\u3092\u907f\u3051\u308b\u3053\u3068\u3067\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u5f7c\u3089\u306f\u3042\u3089\u3086\u308b\u6a5f\u4f1a\u306b\u3042\u306a\u305f\u3092\u9154\u308f\u305b\u3088\u3046\u3068\u3057\u3066\u304f\u308b\u3067\u3057\u3087\u3046\u3057\u3001\u5c48\u3057\u306a\u3044\u306e\u306f\u96e3\u3057\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306b\u3064\u3044\u3066\u7f6a\u60aa\u611f\u3092\u62b1\u304f\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3042\u306a\u305f\u306f\u3057\u305f\u304f\u306a\u3044\u3053\u3068\u3092\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3057\u3001\u305d\u308c\u3092\u5c0a\u91cd\u3067\u304d\u306a\u3044\u306e\u306a\u3089\u3001\u305d\u3082\u305d\u3082\u826f\u3044\u53cb\u4eba\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002&nbsp;<\/p>\n\n\n\n<p>\u305d\u308c\u306b\u3088\u3063\u3066\u3042\u306a\u305f\u304c\u3069\u308c\u307b\u3069\u5e78\u305b\u306b\u306a\u308b\u304b\u3092\u898b\u3066\u3001\u3042\u306a\u305f\u306e\u6c7a\u65ad\u3092\u652f\u3048\u3066\u304f\u308c\u308b\u65b0\u3057\u3044\u53cb\u4eba\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u306b\u96c6\u4e2d\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-be-adventurous\">10. \u5192\u967a\u3057\u3066\u307f\u308b<\/h2>\n\n\n\n<p>\u65b0\u3057\u3044\u3053\u3068\u306b\u6311\u6226\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u305f\u3068\u3048\u3070\u3001\u30b8\u30e0\u306b\u884c\u304f\u3001\u4ed5\u4e8b\u5e30\u308a\u306b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30b9\u3092\u53d7\u3051\u308b\u306a\u3069\u3001\u98f2\u9152\u304c\u4e0d\u9069\u5207\u3060\u3063\u305f\u308a\u5c45\u5fc3\u5730\u304c\u60aa\u304b\u3063\u305f\u308a\u3059\u308b\u3088\u3046\u306a\u6d3b\u52d5\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5192\u967a\u3057\u3066\u65b0\u3057\u3044\u3053\u3068\u306b\u6311\u6226\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u305f\u3068\u3048\u3070\u3001\u30b8\u30e0\u306b\u884c\u304f\u3001\u4ed5\u4e8b\u5e30\u308a\u306b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30b9\u3092\u53d7\u3051\u308b\u306a\u3069\u3001\u98f2\u9152\u304c\u4e0d\u9069\u5207\u3060\u3063\u305f\u308a\u5c45\u5fc3\u5730\u304c\u60aa\u304b\u3063\u305f\u308a\u3059\u308b\u3088\u3046\u306a\u6d3b\u52d5\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u4ed5\u4e8b\u306e\u5f8c\u306b\u304a\u9152\u3092\u98f2\u3080\u4ee3\u308f\u308a\u306b\u3001\u53cb\u4eba\u3068\u30b3\u30fc\u30d2\u30fc\u3068\u30c7\u30b6\u30fc\u30c8\u3092\u697d\u3057\u3080\u306a\u3069\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u4f34\u308f\u306a\u3044\u793e\u4ea4\u7684\u306a\u6d3b\u52d5\u3092\u8a66\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>\u4e00\u4eba\u3067\u3082\u8ab0\u304b\u3068\u4e00\u7dd2\u3067\u3082\u697d\u3057\u3081\u308b\u65b0\u3057\u3044\u8da3\u5473\uff08\u7de8\u307f\u7269\u3001\u7d75\u753b\u6559\u5ba4\u3001\u6599\u7406\u30ec\u30c3\u30b9\u30f3\u306a\u3069\uff09\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u304a\u9152\u3092\u793e\u4ea4\u306e\u6f64\u6ed1\u6cb9\u306b\u983c\u3089\u305a\u306b\u4eba\u3068\u3064\u306a\u304c\u308b\u3055\u307e\u3056\u307e\u306a\u65b9\u6cd5\u3092\u63a2\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-commit-to-weekly-meetings-of-alcoholics-anonymous-aa\">11. \u30a2\u30eb\u30b3\u30db\u30fc\u30ea\u30af\u30b9\u30fb\u30a2\u30ce\u30cb\u30de\u30b9\uff08AA\uff09\u306e\u90311\u56de\u306e\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u306b\u53c2\u52a0\u3059\u308b\u3053\u3068\u3092\u6c7a\u3081\u307e\u3057\u3087\u3046<\/h2>\n\n\n\n<p>AA\u306f\u3001\u652f\u63f4\u3084\u52a9\u8a00\u3092\u63d0\u4f9b\u3057\u3001\u540c\u3058\u3088\u3046\u306a\u72b6\u6cc1\u306b\u3042\u308b\u4eba\u305f\u3061\u3068\u7d4c\u9a13\u3092\u5171\u6709\u3067\u304d\u308b\u5834\u3067\u3059\u3002\u30a2\u30eb\u30b3\u30db\u30fc\u30ea\u30af\u30b9\u30fb\u30a2\u30ce\u30cb\u30de\u30b9\uff08AA\uff09\u306e\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u306b\u306f\u7121\u6599\u3067\u53c2\u52a0\u3067\u304d\u307e\u3059\u3002AA\u306f\u81ea\u52a9\u30b0\u30eb\u30fc\u30d7\u3067\u3001\u5168\u56fd\u306e\u591a\u304f\u306e\u90fd\u5e02\u3067\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u5927\u534a\u306f\u6559\u4f1a\u3067\u958b\u304b\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5b97\u6559\u8272\u306e\u306a\u3044\u30b0\u30eb\u30fc\u30d7\u3082\u3042\u308a\u307e\u3059\u3002\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u306f\u8ab0\u3067\u3082\u53c2\u52a0\u3067\u304d\u3001\u533f\u540d\u3067\u884c\u308f\u308c\u308b\u305f\u3081\u3001\u5230\u7740\u6642\u306b\u5fc5\u8981\u306a\u500b\u4eba\u60c5\u5831\u306f\u540d\u524d\uff08\u30d5\u30a1\u30fc\u30b9\u30c8\u30cd\u30fc\u30e0\uff09\u3060\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9031\u306b1\u56de\u306e\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u53c2\u52a0\u4ee5\u4e0a\u306e\u652f\u63f4\u304c\u5fc5\u8981\u3067\u3042\u308c\u3070\u3001\u30e1\u30f3\u30d0\u30fc\u3068\u3057\u3066AA\u306b\u52a0\u5165\u3059\u308b\u3053\u3068\u3082\u5f79\u7acb\u3064\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u3053\u306e\u9053\u306e\u308a\u3067\u3042\u306a\u305f\u306f\u4e00\u4eba\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4eca\u3042\u306a\u305f\u304c\u7d4c\u9a13\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u7d4c\u9a13\u3057\u3001\u3088\u308a\u81ea\u4fe1\u306b\u6e80\u3061\u3001\u3088\u308a\u5e78\u305b\u3067\u3001\u3088\u308a\u5065\u5eb7\u306b\u306a\u3063\u3066\u4e57\u308a\u8d8a\u3048\u3066\u304d\u305f\u4eba\u306f\u305f\u304f\u3055\u3093\u3044\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u9069\u5207\u306a\u30b5\u30dd\u30fc\u30c8\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u304c\u6574\u3048\u3070\u3001\u8ab0\u3067\u3082\u98f2\u9152\u306e\u554f\u984c\u304b\u3089\u629c\u3051\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8a73\u3057\u304f\u306f<a href=\"http:\/\/getibogaine.com\/contact-get-ibogaine\/\" data-type=\"page\" data-id=\"3970\">Get Ibogaine\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044<\/a>\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"worth-mentioning-iboga-and-ibogaine\">\u88dc\u8db3\uff1a\u30a4\u30dc\u30ac\u3068\u30a4\u30dc\u30ac\u30a4\u30f3<\/h2>\n\n\n\n<p>\u3055\u307e\u3056\u307e\u306a\u5f93\u6765\u306e\u65b9\u6cd5\u3067\u65ad\u9152\u3092\u8a66\u3057\u3066\u307f\u305f\u3082\u306e\u306e\u3001\u9577\u671f\u7684\u306a\u6210\u529f\u306b\u3064\u306a\u304c\u3089\u306a\u304b\u3063\u305f\u5834\u5408\u306f\u3001\u30a4\u30dc\u30ac\uff08Iboga\uff09\u3084\u30a4\u30dc\u30ac\u30a4\u30f3\uff08Ibogaine\uff09\u306e\u3088\u3046\u306a\u4ee3\u66ff\u7684\u306a\u89e3\u6c7a\u7b56\u3092\u691c\u8a0e\u3059\u308b\u6642\u671f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u30a2\u30d5\u30ea\u30ab\u539f\u7523\u306e\u4f4e\u6728Tabernanthe iboga\uff08\u30bf\u30d9\u30eb\u30ca\u30f3\u30c6\u30fb\u30a4\u30dc\u30ac\uff09\u306e\u6839\u76ae\u304b\u3089\u5f97\u3089\u308c\u308b\u30a4\u30dc\u30ac\u30a4\u30f3\u306f\u3001\u5f37\u529b\u306a\u7cbe\u795e\u6d3b\u6027\u5316\u5408\u7269\u3067\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u4f9d\u5b58\u3092\u542b\u3080\u4f9d\u5b58\u75c7\u304b\u3089\u629c\u3051\u51fa\u3059\u52a9\u3051\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3057\u3066\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a4\u30dc\u30ac\u30a4\u30f3\u306f\u9b54\u6cd5\u306e\u6cbb\u7642\u6cd5\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3078\u306e\u6e07\u671b\u3084\u96e2\u8131\u75c7\u72b6\u3092\u5927\u5e45\u306b\u8efd\u6e1b\u3067\u304d\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u4ee3\u66ff\u6cbb\u7642\u306e\u9078\u629e\u80a2\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u3053\u306e\u6cbb\u7642\u306f\u8133\u5185\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u3053\u3068\u3067\u4f5c\u7528\u3057\u3001\u518d\u51fa\u767a\u306e\u304d\u3063\u304b\u3051\u3092\u4e0e\u3048\u3066\u304f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u5207\u306a\u76e3\u7763\u306e\u3082\u3068\u3001\u305d\u3057\u3066\u9069\u5207\u306a\u30b5\u30dd\u30fc\u30c8\u4f53\u5236\u304c\u6574\u3063\u3066\u3044\u308c\u3070\u3001\u30a4\u30dc\u30ac\u30a4\u30f3\u306f\u4e00\u5b9a\u671f\u9593\u3001\u65ad\u9152\u306e\u52a9\u3051\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3059\u3079\u3066\u306e\u6761\u4ef6\u304c\u3046\u307e\u304f\u6574\u3048\u3070\u3001\u6052\u4e45\u7684\u306a\u89e3\u6c7a\u306b\u3064\u306a\u304c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"http:\/\/getibogaine.com\/ibogaine-therapy\/\" data-type=\"post\" data-id=\"22093\">\u30a4\u30dc\u30ac\u30a4\u30f3\u7642\u6cd5<\/a>\u306f\u3001\u7dbf\u5bc6\u306a\u76e3\u8996\u3092\u8981\u3059\u308b\u5f37\u529b\u306a\u6cbb\u7642\u3067\u3042\u308b\u305f\u3081\u3001\u7d4c\u9a13\u8c4a\u5bcc\u306a\u5c02\u9580\u5bb6\u306b\u3088\u308a\u7ba1\u7406\u3055\u308c\u305f\u74b0\u5883\u3067\u5b9f\u65bd\u3055\u308c\u308b\u3079\u304d\u3067\u3042\u308b\u70b9\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u4f9d\u5b58\u3067\u82e6\u3057\u307f\u3001\u5f93\u6765\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u4ee5\u5916\u306e\u9078\u629e\u80a2\u3092\u63a2\u3057\u3066\u3044\u308b\u65b9\u306b\u3068\u3063\u3066\u3001\u30a4\u30dc\u30ac\u30a4\u30f3\u306f\u3001\u65ad\u9152\u3078\u5411\u304b\u3046\u9053\u3092\u63a2\u308b\u305f\u3081\u306e\u72ec\u81ea\u306e\u6a5f\u4f1a\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u95a2\u9023\u8a18\u4e8b<\/strong>: <a href=\"http:\/\/getibogaine.com\/alcohol-addiction-treatment-with-the-use-of-iboga-or-ibogaine\/\">\u30a4\u30dc\u30ac\u3092\u7528\u3044\u305f\u30a2\u30eb\u30b3\u30fc\u30eb\u4f9d\u5b58\u75c7\u306e\u6cbb\u7642<\/a>\u3002<\/p>\n<\/blockquote>\n\n\n\n<p>\u3053\u306e\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u6c7a\u3081\u305f\u5834\u5408\u3001<a href=\"https:\/\/getibogaine.com\/ja\/\">\u8ca9\u58f2\u4e2d\u306e\u30a4\u30dc\u30ac\u30a4\u30f3<\/a>\u306f\u3001<a href=\"https:\/\/getibogaine.com\/get-ibogaine-online-shop\/\" data-type=\"page\" data-id=\"9\">Get Ibogaine Online Shop<\/a>\u306e\u3088\u3046\u306a\u4fe1\u983c\u3067\u304d\u308b\u63d0\u4f9b\u5143\u304b\u3089\u5165\u624b\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u5b89\u5168\u304b\u3064\u52b9\u679c\u7684\u306b\u9032\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u7d4c\u9a13\u8c4a\u5bcc\u306a\u5c02\u9580\u5bb6\u3068\u9023\u643a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u9069\u5207\u306a\u30b5\u30dd\u30fc\u30c8\u3068\u5c02\u9580\u7684\u306a\u30b1\u30a2\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3053\u306e\u6cbb\u7642\u306f\u3001\u3088\u308a\u6210\u529f\u3057\u3084\u3059\u304f\u3001\u9577\u7d9a\u304d\u3059\u308b\u56de\u5fa9\u3078\u3068\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3064\u3044\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u98f2\u307f\u3059\u304e\u3066\u3057\u307e\u3046\u3053\u3068\u306f\u3042 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":31739,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2518],"tags":[2349],"class_list":["post-31738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-support-for-different-groups","tag-addiction"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/getibogaine.com\/wp-content\/uploads\/2022\/11\/alcolo.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/getibogaine.com\/ja\/wp-json\/wp\/v2\/posts\/31738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getibogaine.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getibogaine.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getibogaine.com\/ja\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/getibogaine.com\/ja\/wp-json\/wp\/v2\/comments?post=31738"}],"version-history":[{"count":1,"href":"https:\/\/getibogaine.com\/ja\/wp-json\/wp\/v2\/posts\/31738\/revisions"}],"predecessor-version":[{"id":36317,"href":"https:\/\/getibogaine.com\/ja\/wp-json\/wp\/v2\/posts\/31738\/revisions\/36317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getibogaine.com\/ja\/wp-json\/wp\/v2\/media\/31739"}],"wp:attachment":[{"href":"https:\/\/getibogaine.com\/ja\/wp-json\/wp\/v2\/media?parent=31738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getibogaine.com\/ja\/wp-json\/wp\/v2\/categories?post=31738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getibogaine.com\/ja\/wp-json\/wp\/v2\/tags?post=31738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}